What’s A Brain Dump And Why Do I Need It

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Course Structure

Welcome To Stress Less With Self Care Success

The Basics of Self Care

Self Care Goals

Brainiac Brain Dump

Proper Prioritization

Self Care Types That Treat You Nice

How To Practice Self Care The Right Way

Focus For Fufillment

Self Care Routine Made Simple

Teacher

Ree

Ree is a Type A INFJ who loves historical fiction, being invited to the party, but not ACTUALLY HAVING TO GO! She is a mom of three, four, if you count her husband. But, most importantly, she LOVES ALONE TIME! Which you wouldn't think she gets because... 1. She's a mom of three. 2. She has 2 dogs. 3. She's an entrepreneur. That must mean she's never alone, even in the most inappropriate of times. WRONG! Her time management skills help her to have time for the things she loves. This means, she loves the life she worked so hard to create, and she can show you how to do the same!