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The Best Self Care Quiz To Help You Practice Self Care The Right Way!

So you aren’t sure that you are practicing self care the right way because you are still stressed the eff out! I mean you are …

Now, before you get all worked up and think that learning how to start self care at home is going to be a huge task …

Girl, you won’t believe what happened today? I almost lost it all! My marbles, my cool, whatever you want to call it. I realized I …

When you search for what is your favorite way to practice self care, you probably expect to find answers such as shopping, getting your nails …

Welcome so glad that you made it! That sounds corny as heck right? Scratch that. Let me redo this. Umm…you know what I am just …

You’re trying to do the right thing by practicing self care and it’s not working! If that’s the case, then you are committing some self …

Self care and mental health? Sounds good especially since sometimes I wake up and wish I could run away. Not runaway for forever, but run …

Let me explain, I was having a great time with my friends. We were dancing, eating and talking about how our lives were going. It …

Self care is everywhere! You turn on the tv and see commercials promoting it. You go on social media and see beautiful women being pampered. …

Buzz, buzz, buzz! My cell phone goes off once again. I hit the red button and place it in my glove compartment. I want to …